December 30, 2022 admin wods CrossFit – Sat, Dec 31 New Year————Same You (6 Rounds for reps) <p>6 Rounds</p><p>400m Run</p><p>15 KBs 70/53</p><p>15 GHDSU or CFSU</p><p>10 Burpee box jumps 24/20</p><p>10 C2B Pull ups</p> Related Posts June 28, 2022 CrossFit WOD, June 29, 2022 November 21, 2022 CrossFit WOD, November 22, 2022 October 3, 2023 CrossFit WOD, October 4, 2023
