July 14, 2022 admin wods WOD Meat Grinder (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 DB Deadlift 45/30 7 DB Push Press 5 DB Renegade Rows 200m Run Related Posts August 29, 2021 CrossFit WOD, August 30, 2021 February 4, 2021 CrossFit WOD, February 5, 2021 January 24, 2021 CrossFit WOD, January 25, 2021