July 14, 2022 admin wods WOD Meat Grinder (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 DB Deadlift 45/30 7 DB Push Press 5 DB Renegade Rows 200m Run Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 January 17, 2023 CrossFit WOD, January 18, 2023 March 18, 2024 CrossFit WOD, March 19, 2024
