July 11, 2023 admin wods CrossFit – Wed, Jul 12 Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 4 Wall Walks 800m Run 10 T2B 15 KBs 53/44 20 CFSU Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 August 4, 2020 CrossFit WOD, August 5, 2020 September 21, 2022 CrossFit WOD, September 22, 2022
