January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts August 24, 2020 CrossFit WOD, August 25, 2020 December 11, 2021 CrossFit WOD, December 12, 2021 May 19, 2022 CrossFit WOD, May 20, 2022
