January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts February 5, 2023 CrossFit WOD, February 6, 2023 March 26, 2021 CrossFit WOD, March 27, 2021 September 1, 2021 CrossFit WOD, September 2, 2021
