January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts June 14, 2021 CrossFit WOD, June 15, 2021 June 7, 2023 CrossFit WOD, June 8, 2023 April 2, 2023 CrossFit WOD, April 3, 2023
