January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 March 15, 2020 CrossFit WOD, March 16, 2020 February 18, 2020 CrossFit WOD, February 19, 2020
