January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts August 12, 2020 CrossFit WOD, August 13, 2020 March 24, 2021 CrossFit WOD, March 25, 2021 May 22, 2021 CrossFit WOD, May 23, 2021
