January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts July 8, 2022 CrossFit WOD, July 9, 2022 June 18, 2020 CrossFit WOD, June 19, 2020 January 2, 2020 CrossFit WOD, January 3, 2020
