January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 July 9, 2021 CrossFit WOD, July 10, 2021 December 14, 2022 CrossFit WOD, December 15, 2022
