January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts March 3, 2022 CrossFit WOD, March 4, 2022 October 21, 2023 CrossFit WOD, October 22, 2023 April 21, 2023 CrossFit WOD, April 22, 2023
