July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts June 27, 2021 CrossFit WOD, June 28, 2021 December 29, 2021 CrossFit WOD, December 31, 2021 October 18, 2021 CrossFit WOD, October 19, 2021