July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 November 22, 2020 CrossFit WOD, November 23, 2020 January 19, 2023 CrossFit WOD, January 20, 2023