July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts April 13, 2023 CrossFit WOD, April 14, 2023 August 12, 2020 CrossFit WOD, August 13, 2020 February 18, 2022 CrossFit WOD, February 19, 2022