July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts July 16, 2022 CrossFit WOD, July 17, 2022 March 18, 2020 CrossFit WOD, March 19, 2020 May 5, 2023 CrossFit WOD, May 6, 2023
