July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts January 20, 2023 CrossFit WOD, January 21, 2023 November 13, 2022 CrossFit WOD, November 14, 2022 September 9, 2021 CrossFit WOD, September 10, 2021
