July 10, 2023 admin wods CrossFit – Tue, Jul 11 Pendlay Row (5×5) Deadlift (5×5) Metcon (Time) 4 Rounds 7 Pull ups 8 Deadlifts 225/185 15 Cal Bike Related Posts February 4, 2020 CrossFit WOD, February 5, 2020 April 9, 2021 CrossFit WOD, April 10, 2021 May 5, 2022 CrossFit WOD, May 6, 2022