July 9, 2023 admin wods CrossFit – Mon, Jul 10 Storming into the Week (Time) 7 Rounds 8 ManMakers 35/25 9 Ring Dips 10 SDHP AHAP 300m Row Related Posts March 20, 2020 CrossFit WOD, March 21, 2020 September 23, 2022 CrossFit WOD, September 24, 2022 October 4, 2023 CrossFit WOD, October 5, 2023