August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts October 16, 2022 CrossFit WOD, October 17, 2022 January 18, 2022 CrossFit WOD, January 19, 2022 January 31, 2021 CrossFit WOD, February 1, 2021