August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts November 10, 2020 CrossFit WOD, November 11, 2020 June 5, 2020 CrossFit WOD, June 6, 2020 September 1, 2020 CrossFit WOD, September 2, 2020