August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts November 7, 2023 CrossFit WOD, November 8, 2023 October 1, 2023 CrossFit WOD, October 2, 2023 January 11, 2021 CrossFit WOD, January 12, 2021