August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts March 30, 2020 CrossFit WOD, March 31, 2020 December 8, 2020 CrossFit WOD, December 9, 2020 October 31, 2021 CrossFit WOD, November 1, 2021