August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 November 30, 2023 CrossFit WOD, December 1, 2023 August 14, 2021 CrossFit WOD, August 15, 2021