August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts November 10, 2023 CrossFit WOD, November 11, 2023 January 10, 2023 CrossFit WOD, January 11, 2023 March 15, 2020 CrossFit WOD, March 16, 2020