August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts March 2, 2024 CrossFit WOD, March 3, 2024 May 23, 2021 CrossFit WOD, May 24, 2021 November 15, 2022 CrossFit WOD, November 16, 2022