June 30, 2022 admin wods WOD Metcon (Time) 150 KBs 53/35 At the top of every minute do 5 pull ups Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 December 23, 2019 CrossFit WOD, December 24, 2019 February 9, 2020 CrossFit WOD, February 10, 2020