January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts April 15, 2023 CrossFit WOD, April 16, 2023 March 14, 2024 CrossFit WOD, March 15, 2024 December 28, 2019 CrossFit WOD, December 29, 2019
