January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts March 11, 2020 CrossFit WOD, March 12, 2020 February 17, 2023 CrossFit WOD, February 18, 2023 February 27, 2023 CrossFit WOD, February 28, 2023
