January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts March 21, 2024 CrossFit WOD, March 22, 2024 August 10, 2022 CrossFit WOD, August 11, 2022 March 18, 2020 CrossFit WOD, March 19, 2020
