January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts September 16, 2022 CrossFit WOD, September 17, 2022 December 16, 2023 CrossFit WOD, December 17, 2023 October 23, 2023 CrossFit WOD, October 24, 2023
