January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts November 12, 2020 CrossFit WOD, November 13, 2020 November 11, 2023 CrossFit WOD, November 12, 2023 May 22, 2020 CrossFit WOD, May 23, 2020
