January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts March 5, 2021 CrossFit WOD, March 6, 2021 May 13, 2020 CrossFit WOD, May 14, 2020 April 15, 2023 CrossFit WOD, April 16, 2023
