January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts February 25, 2022 CrossFit WOD, February 26, 2022 November 16, 2020 CrossFit WOD, November 17, 2020 June 5, 2020 CrossFit WOD, June 6, 2020