January 7, 2024 admin wods CrossFit – Mon, Jan 8 Deadlift (1×6 @ 70%) Deadlift (1×8 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Stiff leg deadlift (4×10 With Dumbbells ) Stiff leg deadlift Good Mornings (5×7) Related Posts January 17, 2020 CrossFit WOD, January 18, 2020 October 16, 2021 CrossFit WOD, October 17, 2021 January 6, 2021 CrossFit WOD, January 7, 2021
