August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 March 18, 2021 CrossFit WOD, March 19, 2021 May 26, 2022 CrossFit WOD, May 27, 2022
