August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts January 5, 2021 CrossFit WOD, January 6, 2021 February 4, 2020 CrossFit WOD, February 5, 2020 January 12, 2023 CrossFit WOD, January 13, 2023
