August 15, 2021 admin wods WOD Weightlifting Front Squat (6×8) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Wall Balls 20/14 12 Pull ups Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 January 24, 2022 CrossFit WOD, January 25, 2022 May 26, 2021 CrossFit WOD, May 27, 2021
