July 13, 2023 admin wods CrossFit – Fri, Jul 14 Metcon (Weight) 40 Minute EMOM Min 1: 5 OHS Min 2: 7 Devils Press 35/25 Min 3: 15 cal Row Min 4: Rest Related Posts August 29, 2021 CrossFit WOD, August 30, 2021 March 20, 2024 CrossFit WOD, March 21, 2024 December 27, 2021 CrossFit WOD, December 28, 2021
