March 6, 2024 admin wods CrossFit – Thu, Mar 7 Gorilla Rows (Weight) 5×10 Pendlay Row (6×6) Metcon (AMRAP – Rounds and Reps) 14 Min AMRAP 12 Cal Bike 9 T2B 6 HSPU Related Posts June 7, 2020 CrossFit WOD, June 8, 2020 July 9, 2023 CrossFit WOD, July 10, 2023 October 1, 2020 CrossFit WOD, October 2, 2020
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