March 6, 2024 admin wods CrossFit – Thu, Mar 7 Gorilla Rows (Weight) 5×10 Pendlay Row (6×6) Metcon (AMRAP – Rounds and Reps) 14 Min AMRAP 12 Cal Bike 9 T2B 6 HSPU Related Posts November 29, 2020 CrossFit WOD, November 30, 2020 July 26, 2020 CrossFit WOD, July 27, 2020 March 9, 2021 CrossFit WOD, March 10, 2021
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