January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts July 26, 2023 CrossFit WOD, July 27, 2023 February 11, 2023 CrossFit WOD, February 12, 2023 February 23, 2020 CrossFit WOD, February 24, 2020