January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 May 16, 2023 CrossFit WOD, May 17, 2023 October 17, 2021 CrossFit WOD, October 18, 2021