January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts October 21, 2021 CrossFit WOD, October 23, 2021 December 22, 2023 CrossFit WOD, December 22, 2023 June 13, 2023 CrossFit WOD, June 14, 2023