January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts August 27, 2021 CrossFit WOD, August 28, 2021 April 5, 2023 CrossFit WOD, April 6, 2023 March 18, 2020 CrossFit WOD, March 19, 2020