January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts September 29, 2023 CrossFit WOD, September 29, 2023 August 11, 2023 CrossFit WOD, August 12, 2023 October 22, 2022 CrossFit WOD, October 23, 2022