January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts January 9, 2023 CrossFit WOD, January 10, 2023 November 22, 2020 CrossFit WOD, November 23, 2020 May 4, 2021 CrossFit WOD, May 5, 2021