May 19, 2023 admin wods CrossFit – Sat, May 20 Dana’s Mind (AMRAP – Rounds and Reps) 40 Minute AMRAP PARTNER UP: You go I go on All 20 Hang Cleans 115/75 15 Wall Balls 20/14 25 Cal Bike 10 Front Squats 115/75 5 Pull ups Related Posts December 22, 2021 CrossFit WOD, December 24, 2021 November 23, 2021 CrossFit WOD, November 24, 2021 March 26, 2021 CrossFit WOD, March 27, 2021