CrossFit – Sat, May 20
Dana’s Mind (AMRAP – Rounds and Reps)
40 Minute AMRAP
PARTNER UP: You go I go on All
20 Hang Cleans 115/75
15 Wall Balls 20/14
25 Cal Bike
10 Front Squats 115/75
5 Pull ups
40 Minute AMRAP
PARTNER UP: You go I go on All
20 Hang Cleans 115/75
15 Wall Balls 20/14
25 Cal Bike
10 Front Squats 115/75
5 Pull ups