CrossFit – Sat, Dec 17
It’s so Tough (Partner) (AMRAP – Rounds)
45 Minute AMRAP
10 Deadlift 225/155
10 Burpees over the bar
10 KB Squat Clean to OH 5 left 5 right
70/53
10 T2B
10 KB Goblet Squats 70/53
400m Run
10 Deadlift 225/155
10 Burpees over the bar
10 KB Squat Clean to OH 5 left 5 right
70/53
10 T2B
10 KB Goblet Squats 70/53
400m Run