January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts February 21, 2020 CrossFit WOD, February 22, 2020 May 19, 2021 CrossFit WOD, May 20, 2021 January 11, 2020 CrossFit WOD, January 12, 2020