January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts September 2, 2020 CrossFit WOD, September 3, 2020 May 20, 2020 CrossFit WOD, May 21, 2020 July 10, 2020 CrossFit WOD, July 11, 2020