January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts May 16, 2020 CrossFit WOD, May 17, 2020 January 28, 2023 CrossFit WOD, January 29, 2023 November 6, 2020 CrossFit WOD, November 7, 2020