January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts April 7, 2021 CrossFit WOD, April 8, 2021 November 13, 2021 CrossFit WOD, November 16, 2021 June 8, 2021 CrossFit WOD, June 9, 2021