January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts February 6, 2023 CrossFit WOD, February 7, 2023 October 27, 2020 CrossFit WOD, October 28, 2020 April 25, 2020 CrossFit WOD, April 26, 2020