January 6, 2020 admin wods WOD Weightlifting Snatch Grip Deadlift (5×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Hang Snatch 95/65 10 Cal Bike 6 K2E Related Posts June 22, 2020 CrossFit WOD, June 23, 2020 May 3, 2021 CrossFit WOD, May 4, 2021 October 4, 2020 CrossFit WOD, October 5, 2020