January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 November 2, 2022 CrossFit WOD, November 4, 2022 November 20, 2023 CrossFit WOD, November 21, 2023
