January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts December 19, 2021 CrossFit WOD, December 20, 2021 May 2, 2020 CrossFit WOD, May 3, 2020 June 21, 2020 CrossFit WOD, June 22, 2020