January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 August 11, 2020 CrossFit WOD, August 12, 2020 October 22, 2020 CrossFit WOD, October 23, 2020