January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts June 19, 2021 CrossFit WOD, June 20, 2021 April 12, 2021 CrossFit WOD, April 13, 2021 July 30, 2020 CrossFit WOD, July 31, 2020