January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts November 27, 2020 CrossFit WOD, November 28, 2020 October 17, 2022 CrossFit WOD, October 18, 2022 January 7, 2024 CrossFit WOD, January 8, 2024
