January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts September 16, 2021 CrossFit WOD, September 17, 2021 January 8, 2023 CrossFit WOD, January 9, 2023 March 18, 2024 CrossFit WOD, March 19, 2024
