January 16, 2024 admin wods CrossFit – Wed, Jan 17 Power Snatch (5×3 Working sets ) Fargo (Time) 5 Rounds 7 Hang Power Snatch 95/65 7 Burpees over Bar 14 GHDSU 14 Cal Bike Related Posts May 21, 2023 CrossFit WOD, May 22, 2023 June 29, 2023 CrossFit WOD, June 30, 2023 October 8, 2021 CrossFit WOD, October 9, 2021