CrossFit – Thu, Jan 4
Still Eating Halloween Candy (AMRAP – Rounds and Reps)
30 Minute AMRAP
7 Pull ups
7 Power Snatch 115/75
14 Box Jumps 24/20
400m Run
1 Minute Rest after each Round
30 Minute AMRAP
7 Pull ups
7 Power Snatch 115/75
14 Box Jumps 24/20
400m Run
1 Minute Rest after each Round