January 3, 2024 admin wods CrossFit – Thu, Jan 4 Still Eating Halloween Candy (AMRAP – Rounds and Reps) 30 Minute AMRAP 7 Pull ups 7 Power Snatch 115/75 14 Box Jumps 24/20 400m Run 1 Minute Rest after each Round Related Posts February 14, 2023 CrossFit WOD, February 15, 2023 September 4, 2020 CrossFit WOD, September 5, 2020 December 6, 2023 CrossFit WOD, December 7, 2023