January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts September 25, 2022 CrossFit WOD, September 26, 2022 July 17, 2023 CrossFit WOD, July 18, 2023 May 22, 2022 CrossFit WOD, May 23, 2022
