January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 June 11, 2021 CrossFit WOD, June 12, 2021 August 4, 2020 CrossFit WOD, August 5, 2020
