January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts September 6, 2022 CrossFit WOD, September 7, 2022 July 13, 2020 CrossFit WOD, July 14, 2020 October 3, 2021 CrossFit WOD, October 4, 2021
