June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts December 25, 2020 CrossFit WOD, December 26, 2020 January 8, 2020 CrossFit WOD, January 9, 2020 October 26, 2022 CrossFit WOD, October 27, 2022