June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts May 17, 2023 CrossFit WOD, May 18, 2023 June 9, 2020 CrossFit WOD, June 10, 2020 September 4, 2023 CrossFit WOD, September 5, 2023