June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 November 9, 2022 CrossFit WOD, November 10, 2022 April 15, 2020 CrossFit WOD, April 16, 2020