June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts August 15, 2021 CrossFit WOD, August 16, 2021 June 20, 2022 CrossFit WOD, June 21, 2022 March 4, 2022 CrossFit WOD, March 5, 2022