June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 January 21, 2023 CrossFit WOD, January 22, 2023 November 18, 2023 CrossFit WOD, November 19, 2023