June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts July 23, 2022 CrossFit WOD, July 24, 2022 September 7, 2021 CrossFit WOD, September 8, 2021 April 3, 2020 CrossFit WOD, April 4, 2020