June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts November 10, 2020 CrossFit WOD, November 11, 2020 April 16, 2021 CrossFit WOD, April 17, 2021 May 22, 2020 CrossFit WOD, May 23, 2020