June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts August 21, 2022 CrossFit WOD, August 22, 2022 September 26, 2023 CrossFit WOD, September 27, 2023 February 11, 2024 CrossFit WOD, February 12, 2024