June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts April 17, 2023 CrossFit WOD, April 18, 2023 February 26, 2023 CrossFit WOD, February 27, 2023 August 14, 2023 CrossFit WOD, August 15, 2023