June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts May 6, 2020 CrossFit WOD, May 7, 2020 August 19, 2021 CrossFit WOD, August 20, 2021 January 25, 2022 CrossFit WOD, January 26, 2022