June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts January 25, 2023 CrossFit WOD, January 26, 2023 May 27, 2022 CrossFit WOD, May 28, 2022 September 29, 2021 CrossFit WOD, September 30, 2021