June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts January 7, 2023 CrossFit WOD, January 8, 2023 February 2, 2020 CrossFit WOD, February 3, 2020 December 14, 2023 CrossFit WOD, December 15, 2023