June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts March 10, 2021 CrossFit WOD, March 11, 2021 June 21, 2021 CrossFit WOD, June 22, 2021 July 30, 2021 CrossFit WOD, July 31, 2021