June 14, 2023 admin wods CrossFit – Thu, Jun 15 Shoulder Press (5×8 Working Sets ) Metcon (Time) 4 Rounds 400m Run 15 Push press 95/65 15 CFSU Related Posts August 1, 2023 CrossFit WOD, August 2, 2023 December 9, 2020 CrossFit WOD, December 10, 2020 February 29, 2020 CrossFit WOD, March 1, 2020