January 29, 2024 admin wods CrossFit – Tue, Jan 30 Don’t try Me (AMRAP – Rounds and Reps) 4- 8 Minute AMRAPs with 2 minute Rest between Rounds 2 Wall Walks 4 Squat Cleans 155/115 8 Pull ups 16 Cal Bike Related Posts October 22, 2020 CrossFit WOD, October 23, 2020 April 2, 2020 CrossFit WOD, April 3, 2020 August 6, 2020 CrossFit WOD, August 7, 2020