January 29, 2024 admin wods CrossFit – Tue, Jan 30 Don’t try Me (AMRAP – Rounds and Reps) 4- 8 Minute AMRAPs with 2 minute Rest between Rounds 2 Wall Walks 4 Squat Cleans 155/115 8 Pull ups 16 Cal Bike Related Posts August 10, 2022 CrossFit WOD, August 11, 2022 August 19, 2022 CrossFit WOD, August 20, 2022 August 2, 2023 CrossFit WOD, August 3, 2023