January 29, 2024 admin wods CrossFit – Tue, Jan 30 Don’t try Me (AMRAP – Rounds and Reps) 4- 8 Minute AMRAPs with 2 minute Rest between Rounds 2 Wall Walks 4 Squat Cleans 155/115 8 Pull ups 16 Cal Bike Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 May 5, 2020 CrossFit WOD, May 5, 2020 December 7, 2021 CrossFit WOD, December 8, 2021