August 6, 2020 admin wods WOD Metcon (Time) 5 Rounds 400m Run 20 KBs 53/44 400m Row 10 Man Makers 30/20 Related Posts March 12, 2024 CrossFit WOD, March 13, 2024 April 12, 2022 CrossFit WOD, April 13, 2022 October 18, 2023 CrossFit WOD, October 19, 2023
