December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts February 7, 2023 CrossFit WOD, February 8, 2023 April 17, 2022 CrossFit WOD, April 18, 2022 July 18, 2023 CrossFit WOD, July 19, 2023