December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts April 26, 2021 CrossFit WOD, April 27, 2021 May 19, 2023 CrossFit WOD, May 19, 2023 August 1, 2022 CrossFit WOD, August 2, 2022