December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts August 17, 2022 CrossFit WOD, August 18, 2022 March 12, 2021 CrossFit WOD, March 13, 2021 May 25, 2020 CrossFit WOD, May 26, 2020