December 4, 2023 admin wods CrossFit – Tue, Dec 5 Push Press (7×7) Metcon (Time) 5 Rounds 3 Wall walks 10 KBs 53/35 15 Cal Bike 18 Minute Cap Related Posts November 23, 2021 CrossFit WOD, November 24, 2021 April 26, 2020 CrossFit WOD, April 27, 2020 July 24, 2023 CrossFit WOD, July 25, 2023