January 27, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Min AMRAP 2 Power Snatch 135/95 4 Power Cleans 135/95 8 Pull ups 16 Ring push ups 32 Cal Bike Related Posts June 27, 2021 CrossFit WOD, June 28, 2021 January 19, 2021 CrossFit WOD, January 20, 2021 January 27, 2023 CrossFit WOD, January 28, 2023
