WOD
Metcon (Time)
Partner Work
5 Rounds
400m Run
20 Wall Balls 20/14
10 Hang Power Clean 135/95
10 Ring Dips
20 CFSU
You Go I Go on EVERYTHING
5 Rounds
400m Run
20 Wall Balls 20/14
10 Hang Power Clean 135/95
10 Ring Dips
20 CFSU
You Go I Go on EVERYTHING