January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 March 22, 2023 CrossFit WOD, March 23, 2023 April 25, 2023 CrossFit WOD, April 26, 2023