January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts November 19, 2020 CrossFit WOD, November 20, 2020 September 6, 2021 CrossFit WOD, September 7, 2021 December 16, 2022 CrossFit WOD, December 17, 2022