January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts March 28, 2021 CrossFit WOD, March 29, 2021 November 5, 2022 CrossFit WOD, November 6, 2022 February 8, 2020 CrossFit WOD, February 9, 2020