January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts July 22, 2020 CrossFit WOD, July 23, 2020 February 23, 2022 CrossFit WOD, February 24, 2022 May 11, 2020 CrossFit WOD, May 12, 2020