January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts July 23, 2020 CrossFit WOD, July 24, 2020 July 30, 2023 CrossFit WOD, July 31, 2023 November 21, 2020 CrossFit WOD, November 22, 2020