January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts January 28, 2022 CrossFit WOD, January 29, 2022 June 23, 2022 CrossFit WOD, June 24, 2022 November 5, 2022 CrossFit WOD, November 6, 2022