January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts July 5, 2023 CrossFit WOD, July 6, 2023 July 11, 2022 CrossFit WOD, July 12, 2022 March 21, 2022 CrossFit WOD, March 22, 2022