January 27, 2021 admin wods WOD Weightlifting Dumbbell bench press (6×10) 8 Ball (Time) 8 Rounds 8 Cal Bike 8 Wall Balls 20/15 Related Posts December 22, 2022 CrossFit WOD, December 23, 2022 September 14, 2020 CrossFit WOD, September 15, 2020 August 27, 2021 CrossFit WOD, August 28, 2021