May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts July 7, 2022 CrossFit WOD, July 8, 2022 September 13, 2023 CrossFit WOD, September 14, 2023 December 30, 2019 CrossFit WOD, December 31, 2019
