May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts December 5, 2020 CrossFit WOD, December 6, 2020 August 14, 2023 CrossFit WOD, August 15, 2023 May 26, 2022 CrossFit WOD, May 27, 2022
