May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts May 15, 2020 CrossFit WOD, May 16, 2020 September 9, 2021 CrossFit WOD, September 10, 2021 February 5, 2024 CrossFit WOD, February 6, 2024
