May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts May 6, 2022 CrossFit WOD, May 7, 2022 November 1, 2023 CrossFit WOD, November 2, 2023 October 25, 2020 CrossFit WOD, October 26, 2020
