May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts January 21, 2023 CrossFit WOD, January 22, 2023 April 18, 2022 CrossFit WOD, April 19, 2022 March 26, 2020 CrossFit WOD, March 27, 2020
