May 14, 2023 admin wods CrossFit – Mon, May 15 Metcon (Time) 7 Rounds 7 Squat Cleans 155/115 7 Pull ups (strict) 7 Bench press 155/115 300m Row Related Posts October 17, 2022 CrossFit WOD, October 18, 2022 July 13, 2021 CrossFit WOD, July 14, 2021 May 3, 2020 CrossFit WOD, May 4, 2020
