January 27, 2020 admin wods WOD Weightlifting Single leg KB Deadlift (4×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon (Time) 3 Rounds 30 DUs/90 singles 20 Burpees 10 HSPU Related Posts November 9, 2020 CrossFit WOD, November 10, 2020 March 10, 2023 CrossFit WOD, March 11, 2023 January 24, 2020 CrossFit WOD, January 25, 2020
