July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts March 19, 2021 CrossFit WOD, March 20, 2021 May 9, 2022 CrossFit WOD, May 10, 2022 January 22, 2022 CrossFit WOD, January 24, 2022