July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts December 3, 2020 CrossFit WOD, December 4, 2020 November 23, 2021 CrossFit WOD, November 24, 2021 December 4, 2022 CrossFit WOD, December 6, 2022
