July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts December 27, 2021 CrossFit WOD, December 28, 2021 December 15, 2019 CrossFit WOD, December 21, 2019 April 23, 2022 CrossFit WOD, April 25, 2022