July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts March 14, 2024 CrossFit WOD, March 15, 2024 March 23, 2022 CrossFit WOD, March 24, 2022 December 1, 2020 CrossFit WOD, December 2, 2020
