July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts September 20, 2023 CrossFit WOD, September 21, 2023 June 24, 2021 CrossFit WOD, June 25, 2021 April 5, 2021 CrossFit WOD, April 6, 2021
