July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts December 17, 2022 CrossFit WOD, December 18, 2022 November 16, 2022 CrossFit WOD, November 17, 2022 May 30, 2023 CrossFit WOD, May 31, 2023
