July 4, 2021 admin wods WOD Metcon Happy 4TH of July (Time) 3 Rounds 800m run 24 HRPU 24 Goblet Squats 53/35 24 CFSU 24 KB SDHP 53/35 Related Posts May 12, 2020 CrossFit WOD, May 13, 2020 December 14, 2022 CrossFit WOD, December 15, 2022 May 22, 2023 CrossFit WOD, May 23, 2023
