January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts October 2, 2020 CrossFit WOD, October 3, 2020 January 4, 2024 CrossFit WOD, January 5, 2024 July 28, 2021 CrossFit WOD, July 29, 2021