January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts December 26, 2022 CrossFit WOD, December 27, 2022 June 5, 2023 CrossFit WOD, June 6, 2023 December 3, 2023 CrossFit WOD, December 3, 2023