January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts September 10, 2022 CrossFit WOD, September 11, 2022 February 21, 2022 CrossFit WOD, February 22, 2022 March 11, 2023 CrossFit WOD, March 12, 2023