January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts March 22, 2023 CrossFit WOD, March 23, 2023 February 21, 2020 CrossFit WOD, February 22, 2020 February 16, 2024 CrossFit WOD, February 17, 2024