January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts May 8, 2022 CrossFit WOD, May 9, 2022 March 10, 2024 CrossFit WOD, March 11, 2024 January 21, 2021 CrossFit WOD, January 22, 2021