January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts September 15, 2021 CrossFit WOD, September 16, 2021 October 6, 2021 CrossFit WOD, October 7, 2021 January 5, 2024 CrossFit WOD, January 6, 2024