January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts August 8, 2021 CrossFit WOD, August 9, 2021 August 22, 2020 CrossFit WOD, August 23, 2020 October 8, 2022 CrossFit WOD, October 9, 2022