January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts August 6, 2021 CrossFit WOD, August 7, 2021 September 24, 2023 CrossFit WOD, September 25, 2023 October 26, 2021 CrossFit WOD, October 28, 2021