January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts April 21, 2020 CrossFit WOD, April 22, 2020 April 20, 2022 CrossFit WOD, April 21, 2022 October 4, 2022 CrossFit WOD, October 5, 2022