January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts August 5, 2020 CrossFit WOD, August 6, 2020 December 19, 2021 CrossFit WOD, December 20, 2021 May 31, 2021 CrossFit WOD, June 1, 2021