January 25, 2024 admin wods CrossFit – Fri, Jan 26 Bench Press (1×5 @ 65%) Bench Press (1×5 @ 70%) Bench Press (1×5 @ 75%) Bench Press (1×5 @ 80%) Dumbbell pullovers (5×10) Prison Press (5×8) Related Posts August 19, 2023 CrossFit WOD, August 20, 2023 October 11, 2021 CrossFit WOD, October 12, 2021 May 1, 2023 CrossFit WOD, May 2, 2023