January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts September 19, 2020 CrossFit WOD, September 20, 2020 March 13, 2020 CrossFit WOD, March 14, 2020 June 8, 2021 CrossFit WOD, June 9, 2021
