January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts June 10, 2022 CrossFit WOD, June 11, 2022 October 21, 2021 CrossFit WOD, October 23, 2021 January 29, 2024 CrossFit WOD, January 30, 2024
