January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts June 11, 2021 CrossFit WOD, June 12, 2021 May 23, 2023 CrossFit WOD, May 24, 2023 April 11, 2021 CrossFit WOD, April 12, 2021
