January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts April 22, 2023 CrossFit WOD, April 23, 2023 March 21, 2021 CrossFit WOD, March 22, 2021 August 7, 2020 CrossFit WOD, August 8, 2020
