January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts November 18, 2022 CrossFit WOD, November 19, 2022 June 2, 2021 CrossFit WOD, June 3, 2021 November 1, 2022 CrossFit WOD, November 2, 2022
