January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 October 22, 2022 CrossFit WOD, October 23, 2022 August 11, 2022 CrossFit WOD, August 12, 2022
