January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts September 27, 2021 CrossFit WOD, September 28, 2021 July 23, 2021 CrossFit WOD, July 24, 2021 March 11, 2021 CrossFit WOD, March 12, 2021
