January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 July 12, 2020 CrossFit WOD, July 13, 2020 November 1, 2021 CrossFit WOD, November 2, 2021
