January 8, 2020 admin wods WOD Weightlifting Dumbbell bench press (6×8) Metcon (Time) 5 Rounds 15 Box Jumps 24/20 15 Wall Balls 20/14 Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 October 8, 2022 CrossFit WOD, October 9, 2022 August 28, 2021 CrossFit WOD, August 29, 2021
