January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts March 13, 2023 CrossFit WOD, March 14, 2023 January 18, 2023 CrossFit WOD, January 19, 2023 March 8, 2024 CrossFit WOD, March 9, 2024
