January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts July 20, 2023 CrossFit WOD, July 21, 2023 June 27, 2023 CrossFit WOD, June 28, 2023 July 25, 2023 CrossFit WOD, July 26, 2023
