January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts October 7, 2021 CrossFit WOD, October 8, 2021 February 3, 2024 CrossFit WOD, February 4, 2024 December 3, 2020 CrossFit WOD, December 4, 2020
