January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts January 15, 2020 CrossFit WOD, January 16, 2020 September 8, 2020 CrossFit WOD, September 9, 2020 October 4, 2021 CrossFit WOD, October 5, 2021
