January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts September 30, 2022 CrossFit WOD, October 1, 2022 May 23, 2021 CrossFit WOD, May 24, 2021 July 15, 2021 CrossFit WOD, July 16, 2021
