January 25, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM Min 1: 3 Wall Walks Min 2: 5 Deadlift 315/255 Min 3: 15 Wall Balls 20/14 Min 4: REST Related Posts December 5, 2023 CrossFit WOD, December 6, 2023 July 23, 2021 CrossFit WOD, July 24, 2021 February 2, 2024 CrossFit WOD, February 3, 2024
