September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts January 7, 2024 CrossFit WOD, January 8, 2024 May 26, 2022 CrossFit WOD, May 27, 2022 August 16, 2020 CrossFit WOD, August 17, 2020