September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts September 26, 2023 CrossFit WOD, September 27, 2023 February 12, 2022 CrossFit WOD, February 13, 2022 January 31, 2022 CrossFit WOD, February 1, 2022