September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts April 7, 2021 CrossFit WOD, April 8, 2021 May 8, 2020 CrossFit WOD, May 9, 2020 December 5, 2020 CrossFit WOD, December 6, 2020