September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts July 6, 2021 CrossFit WOD, July 7, 2021 September 17, 2020 CrossFit WOD, September 18, 2020 February 18, 2022 CrossFit WOD, February 19, 2022