September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts February 10, 2024 CrossFit WOD, February 11, 2024 April 20, 2020 CrossFit WOD, April 21, 2020 February 25, 2023 CrossFit WOD, February 26, 2023