September 5, 2023 admin wods CrossFit – Wed, Sep 6 Deadlift (7×5) Metcon (Time) 4 Rounds 15 Deadlift 185/135 10 Pull ups 500m Row Related Posts January 10, 2023 CrossFit WOD, January 11, 2023 June 1, 2022 CrossFit WOD, June 2, 2022 January 1, 2021 CrossFit WOD, January 2, 2021