January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts April 10, 2022 CrossFit WOD, April 11, 2022 April 30, 2020 CrossFit WOD, May 1, 2020 October 20, 2020 CrossFit WOD, October 21, 2020
