January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts November 1, 2020 CrossFit WOD, November 2, 2020 May 22, 2023 CrossFit WOD, May 23, 2023 October 16, 2021 CrossFit WOD, October 17, 2021
