January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts May 21, 2023 CrossFit WOD, May 22, 2023 April 23, 2020 CrossFit WOD, April 24, 2020 May 17, 2020 CrossFit WOD, May 18, 2020