January 25, 2021 admin wods WOD Weightlifting Deadlift (1×1 ) 20 minutes build to a heavy single Metcon (Time) 4 Rounds 10 Deadlift 155/115 10 Pull ups 25 Cal Bike Related Posts February 10, 2020 CrossFit WOD, February 11, 2020 March 7, 2020 CrossFit WOD, March 8, 2020 February 17, 2022 CrossFit WOD, February 18, 2022
