November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts January 31, 2024 CrossFit WOD, February 1, 2024 February 8, 2021 CrossFit WOD, February 9, 2021 May 2, 2020 CrossFit WOD, May 3, 2020
