November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts December 11, 2020 CrossFit WOD, December 12, 2020 January 25, 2020 CrossFit WOD, January 26, 2020 June 8, 2023 CrossFit WOD, June 9, 2023