November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts August 13, 2023 CrossFit WOD, August 14, 2023 June 8, 2020 CrossFit WOD, June 9, 2020 March 5, 2020 CrossFit WOD, March 6, 2020