November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts March 6, 2023 CrossFit WOD, March 7, 2023 April 20, 2021 CrossFit WOD, April 21, 2021 November 14, 2020 CrossFit WOD, November 15, 2020