November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts November 20, 2022 CrossFit WOD, November 21, 2022 January 7, 2021 CrossFit WOD, January 8, 2021 October 14, 2020 CrossFit WOD, October 15, 2020