November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 February 2, 2024 CrossFit WOD, February 2, 2024 October 15, 2023 CrossFit WOD, October 16, 2023