November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts May 22, 2021 CrossFit WOD, May 23, 2021 August 18, 2023 CrossFit WOD, August 18, 2023 March 7, 2022 CrossFit WOD, March 8, 2022