November 1, 2020 admin wods WOD Metcon (Time) 2500m Row at the top of every minute do: 5 Burpees over the Rower Scaled option is: 3 Burpees Related Posts March 14, 2021 CrossFit WOD, March 15, 2021 April 2, 2023 CrossFit WOD, April 3, 2023 December 7, 2023 CrossFit WOD, December 8, 2023