January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts December 11, 2021 CrossFit WOD, December 12, 2021 February 22, 2023 CrossFit WOD, February 23, 2023 February 21, 2024 CrossFit WOD, February 22, 2024
