January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts May 1, 2022 CrossFit WOD, May 2, 2022 April 10, 2023 CrossFit WOD, April 11, 2023 September 21, 2021 CrossFit WOD, September 22, 2021
