January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts May 13, 2021 CrossFit WOD, May 14, 2021 June 25, 2021 CrossFit WOD, June 26, 2021 September 24, 2020 CrossFit WOD, September 25, 2020
