January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts October 2, 2023 CrossFit WOD, October 3, 2023 July 6, 2022 CrossFit WOD, July 7, 2022 March 15, 2021 CrossFit WOD, March 16, 2021
