January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts January 17, 2020 CrossFit WOD, January 18, 2020 April 23, 2020 CrossFit WOD, April 24, 2020 January 12, 2024 CrossFit WOD, January 13, 2024
