January 24, 2024 admin wods CrossFit – Thu, Jan 25 Metcon (Weight) 10 Round EMOM Min 1: 4 Power Snatch (AHAP) Min 2: 12 KBs (AHAP) Min 3: 30 DUs/90 singles Related Posts March 18, 2022 CrossFit WOD, March 19, 2022 July 8, 2023 CrossFit WOD, July 9, 2023 October 8, 2022 CrossFit WOD, October 9, 2022
