April 23, 2020 admin wods WOD Metcon (Time) 100 KBs 100 walking lunges 100 KB SDHP 1 mile Run Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 March 30, 2022 CrossFit WOD, March 31, 2022 June 17, 2020 CrossFit WOD, June 18, 2020
