January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts February 14, 2020 CrossFit WOD, February 15, 2020 July 20, 2021 CrossFit WOD, July 21, 2021 July 26, 2021 CrossFit WOD, July 27, 2021