January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts May 26, 2020 CrossFit WOD, May 27, 2020 October 21, 2021 CrossFit WOD, October 23, 2021 June 2, 2021 CrossFit WOD, June 3, 2021