January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts June 30, 2022 CrossFit WOD, July 1, 2022 November 26, 2023 CrossFit WOD, November 27, 2023 January 21, 2023 CrossFit WOD, January 22, 2023