January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts February 3, 2022 CrossFit WOD, February 4, 2022 March 11, 2022 CrossFit WOD, March 13, 2022 December 22, 2020 CrossFit WOD, December 23, 2020