January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts January 2, 2021 CrossFit WOD, January 3, 2021 February 12, 2023 CrossFit WOD, February 13, 2023 December 29, 2023 CrossFit WOD, December 30, 2023