January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 September 4, 2023 CrossFit WOD, September 5, 2023 November 29, 2023 CrossFit WOD, November 30, 2023
