January 24, 2022 admin wods WOD Metcon Because I Said So (Time) 4 Rounds 20 Box Jumps 24/20 20 K2E 40 Lunges 20 Each leg 20 CFSU 20 DB Snatch 60/40 10 each arm Related Posts August 27, 2021 CrossFit WOD, August 28, 2021 March 27, 2024 CrossFit WOD, March 26, 2024 March 14, 2024 CrossFit WOD, March 15, 2024