December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts January 2, 2023 CrossFit WOD, January 3, 2023 March 2, 2022 CrossFit WOD, March 3, 2022 March 31, 2020 CrossFit WOD, April 1, 2020
