December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts March 22, 2022 CrossFit WOD, March 23, 2022 June 25, 2021 CrossFit WOD, June 26, 2021 September 27, 2021 CrossFit WOD, September 28, 2021
