December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts June 25, 2020 CrossFit WOD, June 26, 2020 September 17, 2023 CrossFit WOD, September 18, 2023 October 27, 2023 CrossFit WOD, October 28, 2023
