December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts April 25, 2023 CrossFit WOD, April 26, 2023 January 3, 2022 CrossFit WOD, January 4, 2022 September 10, 2023 CrossFit WOD, September 11, 2023
