December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts August 21, 2021 CrossFit WOD, August 22, 2021 November 12, 2022 CrossFit WOD, November 13, 2022 April 3, 2022 CrossFit WOD, April 5, 2022
