December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts April 26, 2020 CrossFit WOD, April 27, 2020 July 1, 2020 CrossFit WOD, July 2, 2020 January 28, 2020 CrossFit WOD, January 30, 2020
