December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts September 8, 2023 CrossFit WOD, September 9, 2023 December 3, 2021 CrossFit WOD, December 4, 2021 January 20, 2024 CrossFit WOD, January 21, 2024
