December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 September 26, 2022 CrossFit WOD, September 27, 2022 October 17, 2022 CrossFit WOD, October 18, 2022
