December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts December 21, 2022 CrossFit WOD, December 22, 2022 September 17, 2023 CrossFit WOD, September 18, 2023 July 12, 2023 CrossFit WOD, July 13, 2023
