December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts January 19, 2023 CrossFit WOD, January 20, 2023 October 26, 2023 CrossFit WOD, October 27, 2023 March 15, 2021 CrossFit WOD, March 16, 2021
