December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts November 19, 2022 CrossFit WOD, November 20, 2022 October 12, 2023 CrossFit WOD, October 13, 2023 December 22, 2021 CrossFit WOD, December 23, 2021
