August 2, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Close grip bench (5×8) Metcon (AMRAP – Rounds and Reps) 12 Min AMRAP 6 cal bike 6 K2E 6 Push ups Related Posts February 12, 2020 CrossFit WOD, February 13, 2020 April 11, 2022 CrossFit WOD, April 12, 2022 February 21, 2020 CrossFit WOD, February 22, 2020
