August 2, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Close grip bench (5×8) Metcon (AMRAP – Rounds and Reps) 12 Min AMRAP 6 cal bike 6 K2E 6 Push ups Related Posts January 12, 2020 CrossFit WOD, January 13, 2020 June 9, 2022 CrossFit WOD, June 10, 2022 July 6, 2022 CrossFit WOD, July 7, 2022
