August 2, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Close grip bench (5×8) Metcon (AMRAP – Rounds and Reps) 12 Min AMRAP 6 cal bike 6 K2E 6 Push ups Related Posts June 1, 2020 CrossFit WOD, June 2, 2020 July 3, 2020 CrossFit WOD, July 4, 2020 May 19, 2020 CrossFit WOD, May 20, 2020
