March 19, 2021 admin wods WOD Metcon Metcon (Time) 2 Rounds 25 Ground to over head 135/95 1 Mile run 50 CFSU Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 January 17, 2024 CrossFit WOD, January 18, 2024 August 5, 2023 CrossFit WOD, August 6, 2023