March 19, 2021 admin wods WOD Metcon Metcon (Time) 2 Rounds 25 Ground to over head 135/95 1 Mile run 50 CFSU Related Posts April 20, 2021 CrossFit WOD, April 21, 2021 May 15, 2023 CrossFit WOD, May 16, 2023 September 4, 2023 CrossFit WOD, September 5, 2023