December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts March 31, 2022 CrossFit WOD, April 1, 2022 December 15, 2021 CrossFit WOD, December 16, 2021 October 30, 2022 CrossFit WOD, October 30, 2022