December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts October 28, 2022 CrossFit WOD, October 28, 2022 January 9, 2023 CrossFit WOD, January 10, 2023 November 3, 2023 CrossFit WOD, November 4, 2023
