December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts December 10, 2023 CrossFit WOD, December 11, 2023 August 24, 2022 CrossFit WOD, August 25, 2022 October 5, 2020 CrossFit WOD, October 6, 2020