December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts August 21, 2020 CrossFit WOD, August 22, 2020 June 1, 2023 CrossFit WOD, June 2, 2023 April 11, 2021 CrossFit WOD, April 12, 2021