December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts October 23, 2022 CrossFit WOD, October 24, 2022 May 1, 2020 CrossFit WOD, May 2, 2020 October 2, 2022 CrossFit WOD, October 2, 2022