December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts June 29, 2023 CrossFit WOD, June 30, 2023 February 25, 2022 CrossFit WOD, February 27, 2022 December 30, 2020 CrossFit WOD, December 31, 2020