December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts June 18, 2020 CrossFit WOD, June 19, 2020 October 25, 2020 CrossFit WOD, October 26, 2020 May 15, 2020 CrossFit WOD, May 16, 2020