December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts May 25, 2020 CrossFit WOD, May 26, 2020 July 15, 2020 CrossFit WOD, July 16, 2020 January 21, 2024 CrossFit WOD, January 22, 2024