December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts June 10, 2021 CrossFit WOD, June 11, 2021 August 27, 2021 CrossFit WOD, August 28, 2021 October 25, 2023 CrossFit WOD, October 26, 2023