December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts March 14, 2020 CrossFit WOD, March 15, 2020 February 28, 2021 CrossFit WOD, March 1, 2021 December 14, 2020 CrossFit WOD, December 19, 2020