January 31, 2023 admin wods CrossFit – Wed, Feb 1 Sweaty Ballzzz (5 Rounds for reps) <p>5 Rounds</p><p>500m Row</p><p>30 KBs 53/35</p><p>30 Wall Ballzzz 20/14</p> Related Posts April 5, 2020 CrossFit WOD, April 6, 2020 October 5, 2022 CrossFit WOD, October 6, 2022 December 12, 2023 CrossFit WOD, December 13, 2023