January 31, 2023 admin wods CrossFit – Wed, Feb 1 Sweaty Ballzzz (5 Rounds for reps) <p>5 Rounds</p><p>500m Row</p><p>30 KBs 53/35</p><p>30 Wall Ballzzz 20/14</p> Related Posts February 6, 2024 CrossFit WOD, February 7, 2024 May 29, 2023 CrossFit WOD, May 30, 2023 June 18, 2022 CrossFit WOD, June 19, 2022