January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts January 7, 2023 CrossFit WOD, January 8, 2023 July 6, 2023 CrossFit WOD, July 7, 2023 February 22, 2022 CrossFit WOD, February 23, 2022
