January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts November 20, 2021 CrossFit WOD, November 21, 2021 July 12, 2021 CrossFit WOD, July 13, 2021 May 24, 2023 CrossFit WOD, May 25, 2023
