January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts July 7, 2023 CrossFit WOD, July 8, 2023 May 1, 2022 CrossFit WOD, May 2, 2022 November 13, 2021 CrossFit WOD, November 15, 2021
