January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts January 20, 2021 CrossFit WOD, January 21, 2021 June 3, 2022 CrossFit WOD, June 4, 2022 March 11, 2020 CrossFit WOD, March 12, 2020
