January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts April 1, 2023 CrossFit WOD, April 2, 2023 January 27, 2021 CrossFit WOD, January 28, 2021 October 14, 2022 CrossFit WOD, October 16, 2022
