January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts November 17, 2023 CrossFit WOD, November 18, 2023 July 24, 2022 CrossFit WOD, July 26, 2022 May 4, 2023 CrossFit WOD, May 5, 2023
