January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts August 6, 2020 CrossFit WOD, August 7, 2020 April 30, 2023 CrossFit WOD, May 1, 2023 May 21, 2020 CrossFit WOD, May 22, 2020
