January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts January 28, 2024 CrossFit WOD, January 29, 2024 September 30, 2022 CrossFit WOD, September 30, 2022 August 14, 2023 CrossFit WOD, August 15, 2023
