January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 May 31, 2023 CrossFit WOD, June 1, 2023 December 16, 2020 CrossFit WOD, December 17, 2020
