January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts April 23, 2021 CrossFit WOD, April 24, 2021 January 11, 2020 CrossFit WOD, January 12, 2020 April 2, 2023 CrossFit WOD, April 3, 2023
