January 1, 2021 admin wods WOD 2021 Hello (AMRAP – Rounds and Reps) 30 minute AMRAP 400m Run 10 DB Squat clean thrusters 45/30 10 Pull ups 10 Renegade Rows 20 CFSU Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 February 2, 2024 CrossFit WOD, February 2, 2024 February 25, 2021 CrossFit WOD, February 26, 2021
