April 10, 2023 admin wods CrossFit – Tue, Apr 11 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>3 Power Cleans 185/135</p><p>2 Wall Walks</p><p>3 Hang Power Cleans 185/135</p><p>400m Run</p><p>20 CFSU</p> Related Posts August 1, 2022 CrossFit WOD, August 2, 2022 May 24, 2020 CrossFit WOD, May 25, 2020 January 16, 2021 CrossFit WOD, January 17, 2021
