April 10, 2023 admin wods CrossFit – Tue, Apr 11 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>3 Power Cleans 185/135</p><p>2 Wall Walks</p><p>3 Hang Power Cleans 185/135</p><p>400m Run</p><p>20 CFSU</p> Related Posts February 12, 2022 CrossFit WOD, February 13, 2022 January 18, 2022 CrossFit WOD, January 19, 2022 January 26, 2023 CrossFit WOD, January 27, 2023
