February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts June 5, 2023 CrossFit WOD, June 6, 2023 January 28, 2023 CrossFit WOD, January 29, 2023 November 30, 2020 CrossFit WOD, December 1, 2020