February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 April 4, 2023 CrossFit WOD, April 5, 2023 September 24, 2023 CrossFit WOD, September 25, 2023