February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts November 10, 2022 CrossFit WOD, November 11, 2022 June 10, 2021 CrossFit WOD, June 11, 2021 November 12, 2020 CrossFit WOD, November 13, 2020