January 17, 2023 admin wods CrossFit – Wed, Jan 18 Metcon (20 Rounds for reps) <p>20 Minute EMOM</p><p>2 Power Cleans</p><p>1 Hang Power Clean</p><p>1 Push Jerk</p><p>RXed 135/95</p> Related Posts June 29, 2023 CrossFit WOD, June 30, 2023 August 11, 2020 CrossFit WOD, August 12, 2020 July 28, 2023 CrossFit WOD, July 29, 2023
