March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts August 22, 2023 CrossFit WOD, August 23, 2023 December 30, 2020 CrossFit WOD, December 31, 2020 September 18, 2023 CrossFit WOD, September 19, 2023