March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts January 28, 2023 CrossFit WOD, January 29, 2023 December 19, 2019 CrossFit WOD, December 20, 2019 July 7, 2021 CrossFit WOD, July 8, 2021