March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts August 2, 2020 CrossFit WOD, August 3, 2020 April 10, 2022 CrossFit WOD, April 11, 2022 March 26, 2023 CrossFit WOD, March 27, 2023