March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts March 5, 2020 CrossFit WOD, March 6, 2020 June 2, 2021 CrossFit WOD, June 3, 2021 June 8, 2020 CrossFit WOD, June 9, 2020