March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts September 17, 2021 CrossFit WOD, September 18, 2021 May 26, 2023 CrossFit WOD, May 27, 2023 January 19, 2021 CrossFit WOD, January 20, 2021