March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts July 18, 2020 CrossFit WOD, July 19, 2020 March 30, 2022 CrossFit WOD, March 31, 2022 February 14, 2020 CrossFit WOD, February 15, 2020