March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts June 8, 2022 CrossFit WOD, June 9, 2022 January 7, 2023 CrossFit WOD, January 8, 2023 February 11, 2023 CrossFit WOD, February 12, 2023