March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 February 9, 2022 CrossFit WOD, February 10, 2022 May 4, 2022 CrossFit WOD, May 5, 2022