March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts June 19, 2020 CrossFit WOD, June 20, 2020 July 19, 2022 CrossFit WOD, July 20, 2022 July 23, 2022 CrossFit WOD, July 24, 2022