March 4, 2024 admin wods CrossFit – Tue, Mar 5 Metcon (Weight) 20 Minute EMOM Min 1: 2 Power Cleans Min 2: 2 Hang Power Cleans AHAP 2k Row (Time) Max Effort 2k Row Related Posts November 23, 2021 CrossFit WOD, November 24, 2021 June 26, 2022 CrossFit WOD, June 27, 2022 January 13, 2024 CrossFit WOD, January 14, 2024